FAQ

PrimeMeals creates fitness meals and helps you to achieve your personal training and weight goals. The product range consists of different deep-frozen meals. They do not contain any additives such as genetically modified organisms, artificial colouring or flavour enhancers. In addition, each meal contains a low amount of salt. Due to optimisation of quality, quantity and composition each individual meal has been perfected to contain the required quantity of nutrients.

Our frozen meals have been prepared in Germany, as naturally as possible. After the preparation, our dishes are directly shocked to preserve the quality of the ingredients and preserve the fine taste as well as all nutrients.

PrimeMeals differ in that the meals are perfectly adapted to their quantity of calories, proteins, carbohydrates and fats. The meals are based on the proven quality of our nutritional and health experts and are therefore optimal for muscle building, fat reduction or just a healthy nutrition .

The big meals can only be prepared in the microwave.

Only the small meals can be put into the oven! Before putting your meal in the oven, you first put in nine small holes into the foil.
In the frozen state, the meal should remain in the oven at 140 degrees for 45-60 minutes. If the meal is already defrosted, place it in the oven at 140 degrees for 25-30 minutes.

Before you place your meal in the microwave, you first put in nine small holes into the foil. Because each microwave is individual, we can not clearly estimate how long your meal should be in the microwave. For frozen foods, however, our recommendation is 7- max. 8 minutes. If the meal is still slightly frozen, we recommend a further 1-2 minutes. We would like to point out that the meal should gradually be heated up as described.
If the dish has already been defrosted, 2- max. 4 minutes in the microwave are enough.

After receipt of the delivery, the meals can be stored for up to 12 months in the freezer.
When stored in a refrigerator they can be stored for 21 days.

The PrimeMeals are only available online at www.primemeals.de.

You can order the meals online at www.primemeals.de under the heading “Shop” or “Meals”. After you have placed at least six meals of your choice in the shopping basket and paid for, your order will arrive at us and you will receive a confirmation mail.

The payment can be made by direct transfer, PayPal, MasterCard or Visa.

If you want to order a larger quantity, you can contact PrimeMeals by e-mail and receive individual feedback. The e-mail address is: info@primemeals.de.

Your order will be delivered by UPS in a specially designed packaging for frozen food.

When your order has been received, we will deliver your order to you within one to two workingdays.

Because the meals are delivered within one or two wokingdays, the date of delivery should be adjusted in such a way that the delivery can be guaranteed as the meals have to be re-cooled as quickly as possible.

If you have received the delivery, you should remove the meals from the cool box and place them in the freezer compartment. The specially developed packaging can then either be used for energy saving or disposed of.

The packaging contains dry ice. Dry ice goes from the solid state directly into the gaseous state (sublimation). In order to make the best use of the refrigeration development, our environmental tip follows here: To save energy, you can put the packages in the fridge or freezer. Therefore the device is supported during the cooling process.

If you want to dispose the dry ice, either put it in front of the door and let it evaporate or put it in the sink and leave it there until it evaporates. The empty paper covers can then be disposed of in paper waste.

To always be up-to-date about offers and informations, we recommend our social media channels. We are active on Facebook, Twitter, Instagram and Google+. At the bottom of our website, the individual channels are linked so that you can be forwarded directly to the corresponding channel by clicking on the icons.

Order today, enjoy tomorrow!
When your order has been received, we will deliver your meals to you within two days. With the delivery by UPS Express you will receive your meals already the next day. Order today, enjoy tomorrow!

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